176 Cm In Feet Woman

In conclusion, relying entirely on the height weight chart to determine what your ideal weight should be may appear too simplistic. However, you have not added up firstly your age, secondly other factors like bone, muscle, and fat content in your body composition. Clinical relation to it by a medical professional for determining where you stand in the weight structure yields greater dividends. Here we see that people are taller in countries with a higher standard of living.

Waist to height ratio should not be confused with the 'Waist to Hip Ratio' which is used to measure body fat distribution. Both, however, can be used to screen possible health problems. Visceral fat is directly connected to strokes and heart disease.

Greater the waist circumference, the higher the morbidity and mortality from heart disease, diabetes, stroke and hypertension. Being overweight increases your risk of developing coronary heart disease, as well as other health conditions such as diabetes. Keeping to a healthy weight will help you control your blood pressure and cholesterol levels. You lose weight if the amount of energy coming into your body is less than what is being used up by your body. Aim to exercise more and eat a healthy balanced diet.

For individualised medical and dietary advice consult your GP and Dietitian. The equation that determines human height is made up of many components. No single factor can predict height at an individual or even a national level. But overall, average heights can offer a unique insight into the genetic makeup and standard of living of a population.

The scatter plot illustrates the difference between the average heights of men and women around the world. It plots average male height on the y-axis, and average female height on the x-axis. As we can see, all countries lie above this line; this means that on average, men are taller than women in every country in the world. Poor nutrition and illness in childhood limit human growth.

As a consequence, the average height of a population is strongly correlated with living standards in a population. This makes the study of human height relevant for historians who want to understand the history of living conditions. 176 centimeter tall adults who weigh between 58 kilograms and 77 kilograms cm are considered to be of a healthy weight as measured by body mass index 2. If you are 176 cm and heavier than 77 kg you are overweight for your height.

Rapid developments in genetic engineering are likely to lead to substantialincreases in the height of future generations. Health and longevity arestrongly affected by socioeconomic status, relative weight, regular exercise,and various health practices. However, animal and human data suggest thatlarger body size independently reduces longevity. Therefore, the promotion ofgreater height and lean body mass in our children needs to be objectivelyevaluated by the medical profession before it becomes the norm. This relationship is illustrated in the scatter plot, with child mortality rate on the y-axis and mean male height on the x-axis. A low child mortality rate suggests low incidences of disease, as well as sufficient nourishment, and hence predicts a taller average height.

For example, 0.2% of children in Finland die before they are 5 years old compared to 7.4% of children in Afghanistan; the average male heights in Finland is significantly taller at 180 cm versus 165 cm. Waist to height ratio is an indicator of your risks for obesity, heart disease, diabetes, stroke, and hypertension. Men and women should keep their waist circumference, no more than half their height.

While for adults, it is vital for defining your quality of life, for children, it is essential for proper growth, both physically and mentally. The average height before the 20th century was about 10 cm (∼4 in)shorter than today. Yet, coronary heart disease before 1900 wasrare.2 Although onlyabout 50% of the population reached 50 years of age, those surviving to 50could expect to live another 15 to 20 years.

Thus, CHD was uncommon eventhough there were many elderly people in the early 1900s and earlier. Sincethe 1960s, countries like India and Singapore have seen large increases in theincidence of CHD with dietary changes andincreased height. Indeed, greater height and associated lean body mass are viewedpositively by the medical profession and society. This bias is based on a fewstudies and our cultural values but ignores extensive data that indicate thatshorter stature is healthier. We summarize our findings of more than 25 yearsof personal and literatureresearch.​ literatureresearch. As such, it is reasonable to assume that there is an upper limit to average heights, at which nutritional and health factors are optimal.

This scenario could explain the recent stagnation, especially in high income countries across Europe and Central Asia, where living standards are high. Because the effect of better material living standards is to make people taller, human height is used as an indirect measure for living standards. It is especially relevant for the study of living conditions in periods for which little or no other data is available – what historians refer to as the pre-statistical period. Body mass index is a measure of body fat based on height and weight that applies to adult men and women.

BMI is a rapid way to discover if you are overweight, obese, underweight or normal. About 10 percent of the female population in the United States is over 5 feet 7 inches. Some people think all females are getting taller, but the average height for women from 18 to 24 is still about 5 feet 4 inches, according to the National Bureau of Standards. In a population with perfectly equal access to nutrition and health resources, height distribution would only reflect genetic variation. In other words, resource-based variance due to income inequality is added to genetic variance, widening the distribution of heights. Some empirical evidence across a range of contexts would support this hypothesis.

This trend is particularly curious for Sub-Saharan Africa, where average height appears to be falling the most while the region has simultaneously achieved progress across many aspects of wellbeing. Despite a relatively consistent ratio at the global level, some countries have seen significant changes. By contrast, in the Philippines this difference has doubled from 7 cm to 14 cm, meaning that average height of Filipino men has increased faster than that of Filipino women.

However, non-genetic, environmental factors during pregnancy, childhood, and adolescence – such as nutrition and health – have an impact on the population-wide distribution of height. As such, variations in height across the world indicate not only genetic differences, but also general differences in living standards. Growth and height have long been recognized as a measure of the health and wellness of individuals. The chart below shows the average height of males and females in various world countries.

If you are overweight , it's time to start looking after yourself. Excess fat, especially around the belly area, is associated with an increased risk of suffering from metabolic diseases such as diabetes or increased cholesterol. It is therefore extremely important to follow a healthy diet high in whole grain cereals, fruit and vegetables, and to cut down on fat, especially saturated fat, and sugar. You should also choose healthy ways of cooking such as steaming, baking, grilling and microwaving, as well as avoiding fried and battered food. See a dietician who will advise you and give you guidelines on how to reach a healthy weight.

The result of the calculation shows that you have normal weight in relation to your height. Based on these conditions, you appear to have the right balance between muscle mass and body fat. You do not need to reduce your weight through any diet change.

Try to keep your BMI at this level to maintain good health. The expected average height of a healthy population should be 163 cm for women and 176.5 cm for men – as defined by the WHO growth reference standards. Interestingly, the global average height is 159.5 cm for women, and 171 cm for men – it's lower than we'd expect. This disparity between the actual and expected global average height may be due to the fact that historically, and still today, a large share of children are stunted. It has fallen since then to around 22% in 2017, but with large variations across the world.

According to a quick Google search, the average height of an adult woman in the US is 5′4″. Two inches shorter would be below average, and so would be considered short, but not abnormally so. However, that's if you mean "girl" to refer to an adult woman. I would say that the average height range for a man in the U.S. is 5′9″ - 5′11″.

This mean that a 5′11″ man is considered high-end average, ranking on the 69th percentile. At the height of 5'11" or a male is taller than 75% of the adult male U.S. population. Compute your ideal weight for height in pounds, stones and pounds and also in kilograms.

This calculator computes appropriately your ideal or healthy weight based on BMI information. This calculator applies for people of more than 16 years old men or women. Excess body fat and changes in body shape can affect your balance. Changes in total body weight vary for men and woman. Men often gain weight until about age 55, and then begin to lose weight later in life.

Body mass index is one of the most popular ways to calculate an ideal weight range. A result between 18.5 and 24.9 means you're in the "normal" weight range for your height. If your result is under 18.5, you're considered underweight. Between 25 and 29.9 means you're considered overweight. BMI values have different meanings for different body shapes.

A major limitation of the BMI is that the BMI value does not indicate the location or distribution of body fat, two factors which are important in heart health and diabetes. If you are at all concerned with your weight or health, consult a doctor or health professional. An individual´s need for nutrition and calories depends on activity level as well as on body mass. There is a difference between men and women when it comes to burning calories.

Furthermore, a healthy calorie intake varies and is also depending on age. But even larger height disparities begin to arise at high levels of animal protein intake. The global average height of adult women born in 1996 is 159 cm, or 5 foot and 3 inches. The country with the shortest women is Guatemala, where the average height is 149 cm, while Latvian women are 20 cm taller .

5'8 is above the average height for women, but it doesn't feel terribly tall at all. In most European countries, the average height for women is 5′7″ so it would just be an inch above average. The average US woman is 5′4″ or 163 cm so a 5′8″ woman would be considered quite tall. Probably shorter than average but technically considered normal height (i.e. not a deformity) and chances are you can still grow taller. It's not unusual to reach full height in the later teen years, though some people seemed to stop their growth in earlier teens. "Spanish cross-sectional growth study 2008. part ii. height, weight and body mass index values from birth to adulthood".

Different social groups can show different mean height. According to a study in France, executives and professionals are 2.6 cm taller, and university students are 2.55 cm taller than the national average. As this case shows, data taken from a particular social group may not represent a total population in some countries. Below are average adult human heights by country or geographical region.

The original studies and sources should be consulted for details on methodology and the exact populations measured, surveyed, or considered. If you are thin then you may even look quite tall, but some fat people may even look small from distance. It can be a short height for European or American but it is decent height in Asia and Africa. So don't be upset… And again when as you said 172 cm that means about 5ft and 7 inches is an average height for a man. While slightly shorter than average, a 176 cm man will not stand out much at all and will be taller than most women.

An adult man who is 166 cm tall is immediately noticed as different because of his height and is shorter than half of the female population. You could also use the BMI calculator to find out if you are in the ideal weight category. You can convert your height from centimeters to feet and inches using this calculator. Using this tool you will be able to find out your ideal weight by filling in the following fields.

The result will give you your body mass index , which is the most commonly used measurement for calculating both people who are overweight and underweight, as it is easy to use. A BMI number is designed to give you an idea of how much body fat you have as a ratio of your weight to height. It's measured by taking your weight in kilograms and dividing it by your height in meters squared. The average height of women varies around the world.

In the U.S., the average woman is around 5 feet 4 inches. Average heights range from 5 feet to 5 feet, 9 inches. The BMI numbers for a 16-year-old range from 17.75 to 28.75; the BMI at the fiftieth percentile is 20.5, which is considered normal weight based on BMI. The older an individual, the less risk a small overweight poses to the overall health.

What is typically considered overweight for a young person can be regarded as a healthy weight for an older person. The short answer is that it depends on the countries you are comparing. Differences in average heights could be due to different genes, different environments, or – more likely – some combination of both. Girls tend to stop growing a few years earlier than boys, reaching their final adult height around 16 years old.